TRAININGS
PERSONAL TRAINING
• Individual and professional support (1:1)
• Convenient (flexible) scheduling
• Anamnesis (body measurement)
• Creation of the personal nutrition and training plan
• Bilingual training possible
• Discount for regular clients
• Mobility
GROUP TRAINING
• Increase motivation through joint goal achievement
• Cost advantages
• Participation in an interactive process
• Opportunity to motivate family and friends to live a healthy life
• Bilingual training possible
• Discount for regular clients
• Mobility
WHERE?
at home or in the office
TYPES OF TRAINING
• reha
• strength
• functional
• sensorimotor
Together we choose a suitable training program for You and put together a training combination.
HOW DOES IT WORK?
First conversation
Endurance, strength and flexibility tests
Goal setting
You make the decision
Scheduling
PRICES